Remember to take baby steps

Pain, Pain, Go Away

Too often people fall into the all-or-nothing mind set, especially when it comes to making lifestyle changes.

Unfortunately, at least in my experiences, this type of approach works only temporarily.

View original post 491 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s