A good veggie wrap is up there on my list of favorite vegetarian food. It’s important to make sure you’re getting enough protein when you eat vegetarian meals or become a vegetarian. Even though I do eat meat, I can imagine there’s nothing more disappointing than when the only vegetarian option a restaurant has is a veggie wrap with lettuce, tomato, peppers, and maybe cheese. Boring and unsatisfying.
Hummus is a great snack food for vegetarians and meat-eaters alike. It’s healthy, comes in a billion varieties, and can be substituted for mayonnaise on a sandwich. A few months ago I discovered a new hummus from Trader Joe’s called Tuscan White Bean Hummus. It uses white beans instead of chickpeas and is so rich and tasty. It’s perfect for sandwiches or wraps.
This veggie wrap combines fresh red bell peppers, sliced avocado, Tuscan White Bean hummus, and tzatziki sauce. (To see…
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